Go you! We’re so glad you have chosen to do the Bestow Love Your Gut Programme.  

DECISION TIME

Before you enter your contact and credit card details, you need to make a decision.

The Bestow 7-day Love Your Gut Programme includes daily emails which provide an overview of your meals and rituals for that day. These emails will commence either one, three or seven days from your purchase date, depending on which programme start option you select at registration.

GIVE YOURSELF TIME TO DO A PRE-CLEANSE

We recommend you do yourself a favour and undertake a pre-cleanse week. During the pre-cleanse period you eat normally but give up coffee and alcohol. This will make the full Bestow Love Your Gut programme more doable and your reactions during the week less intense. Trying to tackle new recipes when you have a caffeine-withdrawal headache is not much fun!

Pre-cleansing for a whole week is ideal, but three days is a valuable head-start if you are keen to get started on the Bestow Love Your Gut Programme.  Simply select the option below that will work best for you.

Please note:  If you begin the Bestow Love Your Gut Programme later than planned and get out of synch with the daily e-mails, simply store them in an email folder and re-visit the relevant email each day.