INGREDIENTS ½ cup of coconut yoghurt, unsweetened (dairy free) 2 teaspoons fresh herbs, finely chopped (such as mint, basil, parsley, coriander, dill) 1 tablespoon of Bestow Beauty Plus Oil ½ a lemon, juiced Himalayan salt Suitable for: Lunch | Dinner METHOD Combine all the ingredients in a jar and shake to mix. Season to taste. [...]
INGREDIENTS Makes 8 2 medium sweet potatos (kumara), grated (produces approx 6 cups) 4 spring onions, finely chopped 3-4 eggs, lightly beaten (4 if small eggs) A handful of basil or parsley (or mixture of both) - optional 2 tablespoon of rice flour Himalayan salt and cracked black pepper Olive oil (for brushing) FOR ONE SERVING [...]
INGREDIENTS ½ cup of coconut yoghurt, unsweetened (dairy free) 2 teaspoons fresh herbs, finely chopped (such as mint, basil, parsley, coriander, dill) 1 tablespoon of Bestow Beauty Plus Oil ½ a lemon, juiced Himalayan salt Suitable for: Lunch | Dinner METHOD Combine all the ingredients in a jar and shake to mix. Season to taste. [...] 
INGREDIENTS Makes 8 2 medium sweet potatos (kumara), grated (produces approx 6 cups) 4 spring onions, finely chopped 3-4 eggs, lightly beaten (4 if small eggs) A handful of basil or parsley (or mixture of both) - optional 2 tablespoon of rice flour Himalayan salt and cracked black pepper Olive oil (for brushing) FOR ONE SERVING [...]