Makes one smoothie 1/2 cup of filtered water 1/2 cup of almond milk 1/2 a banana 1/2 to 1 cup of spinach 1 teaspoon of chia seeds 1 tablespoon of pumpkin seeds 1 teaspoon of blackstrap molasses* (see notes below) 1 tablespoon of Bestow Beauty Plus Oil 1 tablespoon of Bestow Vitality 1 teaspoon of Bestow [...]
Makes one smoothie 1/2 cup of filtered water 1/2 cup of almond milk 1/2 a banana 1/2 to 1 cup of spinach 1 teaspoon of chia seeds 1 tablespoon of pumpkin seeds 1 teaspoon of blackstrap molasses* (see notes below) 1 tablespoon of Bestow Beauty Plus Oil 1 tablespoon of Bestow Vitality 1 teaspoon of Bestow [...] 
INGREDIENTS Carrot, sliced thinly length ways Asparagus, blanched if thicker, raw if thin or fresh beans, blanched Zucchini, sliced raw Apple, sliced Basil, fresh Pistachios, chopped Almonds, chopped Pumkpin seeds, toasted Sesame seeds, toasted Tomatoes, roasted YOU CAN ALSO ADD ANY OF THE BELOW: Sauerkraut Pickled beetroot Creamy Hummus Creamy Dreamy Avo Sauce Turmeric Dressing [...]