INGREDIENTS
¼ of a cup of apple cider vinegar
2 cloves of garlic
1 teaspoon of honey (optional)
Small handful of herbs (coriander, basil, parsley etc)
1 tablespoon of Bestow Beauty Plus Oil
1/3 cup of olive oil
Himalayan salt to season
Suitable for:
Lunch | Dinner
METHOD
Place all ingredients apart from the Bestow Beauty Plus Oil and olive oil into a jar. Use a stick blender to blitz a little, then drizzle the oils in slowly as you continue to blend so that they emulsify and thicken.
PROGRAMME NOTES
Use this with Salmon Stuffed Sweet Potato dinner on Day 2 and the Healing Bowl Day 3 lunch.
NOTES
This delightful green dressing is tasty and full of healthy fats needed for skin health. Apple cider vinegar is known to have anti-viral, anti-yeast and anti-fungal benefits, all contributing to a healthier microbiome.