Egg n Roast Veg Scramble

INGREDIENTS 1 tablespoon of olive oil 2 eggs 1 cup of leftover roast veges 1 large portobello mushroom, sliced ½ cup of raw greens (for example kale, spinach, rocket) A good handful of mixed fresh herbs, roughly chopped (for example basil, parsley, thyme) Himalayan Salt Cracked Black Pepper Vegan Option The egg in this recipe [...]

Comfort Bowl or Jar Day Seven

ELEMENTS 1 serve of Slow Cooker Moroccan   ¾ cup of Lemon Turmeric Rice 1 cup of fresh spinach leaves 1 tablespoon of sliced almonds 1 tablespoon of chopped fresh coriander or parsley 1 tablespoon of Bestow Beauty Plus Oil ½ a lemon, juiced Suitable for: Lunch | Dinner METHOD Place rice in the bottom [...]

Turmeric Coconut Curry

INGREDIENTS For the Curry Paste 2 garlic cloves, peeled 1 cm of fresh ginger, peeled 1 teaspoon of turmeric 1 teaspoon of cumin powder 1 teaspoon of fennel seeds 2 teaspoons of curry powder 2 tablespoons of water For the Curry Sauce 1-2 tablespoons of olive oil 1 onion, finely diced 1 carrot, finely diced [...]

Lemon Turmeric Rice

INGREDIENTS Makes 3 servings 2 cups of brown rice, cooked ½ a medium onion, diced ½ cup of walnuts, finely chopped 1 teaspoon of turmeric ½ cup of raisins, sultanas or currants 1 lemon, zested 1 tablespoon of fresh coriander, chopped (or parsley) Suitable for: Lunch | Dinner METHOD Heat the oil over a low [...]