Comfort Bowl Day Six

ELEMENTS 1 stuffed portobello mushroom 1 cup roasted root veggies 1 good handful of rocket or other greens like spinach or kale ½ a lemon, juiced 1 tablespoon of Bestow Beauty Plus Oil Suitable for: Lunch | Dinner METHOD Reheat the mushroom if you wish. Place all the elements in a gorgeous bowl. Mix Bestow [...]

Slow Cooker Moroccan

INGREDIENTS 1-2 tablespoons of olive oil 1 onion, sliced 2 cloves of garlic, crushed 1 tsp of cinnamon 1 cm of fresh ginger, finely chopped 1 cup of pitted prunes 1 cup of green pitted olives ¼ cup of apple cider vinegar 2 cups of Homemade Stock For the Morrocon Chicken 6 organic chicken drumsticks [...]

Lemon Turmeric Rice

INGREDIENTS Makes 3 servings 2 cups of brown rice, cooked ½ a medium onion, diced ½ cup of walnuts, finely chopped 1 teaspoon of turmeric ½ cup of raisins, sultanas or currants 1 lemon, zested 1 tablespoon of fresh coriander, chopped (or parsley) Suitable for: Lunch | Dinner METHOD Heat the oil over a low [...]

Golden Granola

INGREDIENTS Makes 3½ cups (approx.) 1 serving = ¾ cup 1 cup of puffed millet ½ cup of buckwheat groats ½ cup of almonds, roughly chopped ½ cup of sunflower seeds ½ cup of pumpkin seeds ¾ cup of long thread coconut or coconut chips (unsweetened) 2 tablespoons of coconut oil, melted 1 tablespoon of rice syrup 1  teaspoon [...]

Homemade Stock

INGREDIENTS 1 leek, top half + end of stalk ½ a bunch of celery, leafy top and stems, chopped into large chunks 1 onion, skin on, halved 1 carrot, sliced in half 3 cloves of garlic, slightly crushed, skin on is fine 2 bay leaves 1 tablespoon of peppercorns 1 tablespoon of himalayan salt 2 [...]