INGREDIENTS ½ cabbage, finely sliced 6 kale leaves, finely chopped ½ onion, finely sliced 1 cm fresh ginger, grated 1 tablespoon Himalayan Salt Suitable for: Lunch | Dinner METHOD Combine all the ingredients in a large bowl. Massage until there is a lot of liquid at the bottom and the vegetables are soft. NOTES Fermented [...]
INGREDIENTS ½ cup of coconut yoghurt, unsweetened (dairy free) 2 teaspoons of fresh herbs, finely chopped (such as mint, basil, parsley, coriander, dill) 1 tablespoon of Bestow Beauty Plus Oil Juice of ½ a lemon Himalayan salt Suitable for: Lunch | Dinner METHOD Combine all the ingredients in a jar and shake to mix. Refrigerate [...]
INGREDIENTS (Makes 10 cakes) 1 large purple sweet potato (kumara), skin on, cut into chunks ½ a teaspoon of Himalayan salt 2 spring onions, finely sliced 1 generous handful of fresh herbs, finely chopped (such as coriander, basil, parsley, dill) 200g tin of wild salmon, drained 1 tablespoon of fresh ginger, grated 1 tablespoon of [...]
INGREDIENTS 1-2 tablespoons of olive oil 1 onion, sliced 2 cloves of garlic, crushed 1 tsp of cinnamon 1 cm of fresh ginger, finely chopped 1 cup of pitted prunes 1 cup of green pitted olives ¼ cup of apple cider vinegar 2 cups of Bone Broth For the Moroccon Chicken 6 organic chicken drumsticks [...]
INGREDIENTS ½ cup of coconut yoghurt, unsweetened (dairy free) 2 teaspoons of fresh herbs, finely chopped (such as mint, basil, parsley, coriander, dill) 1 tablespoon of Bestow Beauty Plus Oil Juice of ½ a lemon Himalayan salt Suitable for: Lunch | Dinner METHOD Combine all the ingredients in a jar and shake to mix. Refrigerate [...] 
INGREDIENTS 200g salmon (thick piece) 2 portobello mushrooms 1 bok choy Drizzle 2 tablespoons apple cider vinegar 1 teaspoon honey, melted 2 tablespoons coconut aminos 1 tablespoon olive oil 1 lemon, zest 1 clove garlic 1 cm fresh ginger Himalayan salt to season To serve Coriander Lemon wedge Suitable for: Breakfast | Lunch | Dinner [...]