Faux Pho

INGREDIENTS 1 clove garlic 1 cm ginger, fresh 1 teaspoon olive oil 1 cup chicken broth 1 portobello mushroom, finely sliced ½ cup chicken meat ¼ cabbage, shredded 1 handful spinach 1 cup greens of your choice, broccoli, kale etc Himalayan salt to season To Garnish 1 tablespoon spring onion, sliced 1 tablespoon coriander, chopped [...]

Sweet potato and Broccoli Fritters

INGREDIENTS 1 large sweet potato, peeled, chopped into chunks ½ a teaspoon of Himalayan salt 5 broccoli florets 2 spring onions, finely sliced 1 generous handful of fresh herbs, finely chopped (such as coriander, basil, parsley, dill) 1/4 cup of coconut milk 1 clove of fresh garlic, grated Zest of 1 lemon 1 tablespoon of [...]

Bestow Grazing Platter

INGREDIENTS Serves one 1 small carrot, thinly sliced (use a mandolin to make the job easier) 1 small zucchini, sliced into rounds or sticks 1/2 bunch asparagus spears or green beans, blanched 1 apple, sliced 1/2 to 1 cup spinach leaves 3 medium tomatoes, roasted Pickled beetroot Creamy hummus Fresh basil 1 teaspoon, black sesame [...]

Asian Fish Bowl

INGREDIENTS 1/2 lemongrass stick, crushed lightly and cut in half 1/4 teaspoon of salt 2-3 kaffir lime leaves 1 cm of fresh ginger, finely sliced Juice of 1 lime 1 clove of garlic, chopped 1/2 Small handful of coriander (include stalk) 1/2 onion, sliced 1/2 can of organic coconut milk (270ml) 1/2 can of water [...]

Brekkie Stack

INGREDIENTS 1 egg 1 small sweet potato, cut into rings approx 7-10mm thick 1/2 avocado, sliced 1 tablespoon of sauerkraut 1/2 cup of raw greens (for example kale, spinach, rocket, lettuce) To Garnish Small handful of sprouts Small handful of parsely Suitable for: Breakfast | Lunch | Dinner | Snack Vegetarian and other options The [...]

Chai Rice Pudding

INGREDIENTS Makes two servings 2/3 cup of brown rice 2/3 cup of filtered water 3 cups of almond milk 1 teaspoon of cinnamon 1 teaspoon of cardamom ½ teaspoon salt TO SERVE PER PERSON ¼ cup of stewed apple (or other fruit), or grated fresh apple ½ a banana 1 tablespoon of cacao nibs (optional) [...]