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Breakfast Banana Bread

INGREDIENTS Sliced into 8 (2 slices per serving) 1 cup of buckwheat flour ½ cup of almond meal 1 teaspoon of baking powder ½ teaspoon of baking soda 1 teaspoon of cinnamon ½ cup of rice syrup (optional) 2 bananas + 1 for decoration 1 egg ½ cup of coconut yoghurt (dairy free) ¼ cup [...]

Comfort Bowl Day Three

ELEMENTS 1 cup of roasted pumpkin and carrot chunks ½ cup of brown rice, cooked ½ cup of Chickpea Crunch 1 tablespoon of sauerkraut ¾ cup of fresh spinach leaves TO SERVE 1 tablespoon of parsley, finely chopped ½ a lemon, juiced 1 tablespoon of Bestow Beauty Plus Oil 1 tablespoon of toasted walnuts, sunflower and [...]

Salmon ‘n’ Sweet Potato Cakes

INGREDIENTS (Makes 10 cakes) 1 large purple sweet potato (kumara), skin on, cut into chunks ½ a teaspoon of Himalayan salt 2 spring onions, finely sliced 1 generous handful of fresh herbs, finely chopped (such as coriander, basil, parsley, dill) 200g tin of wild salmon, drained 1 tablespoon of fresh ginger, grated 1 tablespoon of [...]