INGREDIENTS 2 tablespoons olive oil 1 purple sweet potato (kumara), chopped into chunks ½ buttercup pumpkin, chopped into chunks (skin on) Himalayan salt to season 3 portobello mushrooms 1 400 gram can of lentils (brown or green), drained and rinsed ½ a 400 ml can of unsweetened coconut milk ½ a 400 gram can of [...]
INGREDIENTS For the Curry Paste 2 garlic cloves, peeled 1 cm of fresh ginger, peeled 1 teaspoon of turmeric 1 teaspoon of cumin powder 1 teaspoon of fennel seeds 2 teaspoons of curry powder 2 tablespoons of water For the Curry Sauce 1-2 tablespoons of olive oil 1 onion, finely diced 1 carrot, finely diced [...]
INGREDIENTS 1-2 tablespoons of olive oil 1 onion, sliced 2 cloves of garlic, crushed 1 tsp of cinnamon 1 cm of fresh ginger, finely chopped 1 cup of pitted prunes 1 cup of green pitted olives ¼ cup of apple cider vinegar 2 cups of Homemade Stock For the Morrocon Chicken 6 organic chicken drumsticks [...]
INGREDIENTS For the Roast Veggies 2 carrots, peeled and chopped diagonally ½ buttercup pumpkin, chopped into chunks, skin on 2 tablespoons of olive oil 1 teaspoon of cumin seeds ½ teaspoon of turmeric powder 1 tablespoon of fresh ginger, finely grated 1 tablespoon of fresh garlic, finely grated Himalayan salt and cracked black pepper To [...]
INGREDIENTS 2 serves Tuscan Soup (Vegetarian/Vegan) 2 cups of Homemade Stock ½ 400 gram tin of chopped organic tomatoes 1 400 gram tin of cannellini beans, drained ½ a lemon, juiced 1 cup of cabbage, shredded (approx. an eighth of a cabbage) 1 cup of fresh spinach leaves 2 tablespoons of parsley, roughly chopped For [...]
INGREDIENTS (Makes 10 cakes) 1 large purple sweet potato (kumara), skin on, cut into chunks ½ a teaspoon of Himalayan salt 2 spring onions, finely sliced 1 generous handful of fresh herbs, finely chopped (such as coriander, basil, parsley, dill) 200g tin of wild salmon, drained 1 tablespoon of fresh ginger, grated 1 tablespoon of [...]
INGREDIENTS For the Curry Paste 1 onion, roughly chopped 2 cloves of garlic 2cm of fresh ginger A segment of fresh turmeric (approx the size of half a little finger) or 1 teaspoon of dried turmeric 1 teaspoon of ground cardamom 1 teaspoon of ground cinnamon 1 teaspoon of ground cumin 1 teaspoon of garam [...]
INGREDIENTS 2 tablespoons olive oil 1 purple sweet potato (kumara), chopped into chunks ½ buttercup pumpkin, chopped into chunks (skin on) Himalayan salt to season 3 portobello mushrooms 1 400 gram can of lentils (brown or green), drained and rinsed ½ a 400 ml can of unsweetened coconut milk ½ a 400 gram can of [...] 
INGREDIENTS For the Curry Paste 2 garlic cloves, peeled 1 cm of fresh ginger, peeled 1 teaspoon of turmeric 1 teaspoon of cumin powder 1 teaspoon of fennel seeds 2 teaspoons of curry powder 2 tablespoons of water For the Curry Sauce 1-2 tablespoons of olive oil 1 onion, finely diced 1 carrot, finely diced [...] 
INGREDIENTS 1-2 tablespoons of olive oil 1 onion, sliced 2 cloves of garlic, crushed 1 tsp of cinnamon 1 cm of fresh ginger, finely chopped 1 cup of pitted prunes 1 cup of green pitted olives ¼ cup of apple cider vinegar 2 cups of Homemade Stock For the Morrocon Chicken 6 organic chicken drumsticks [...] 
INGREDIENTS For the Roast Veggies 2 carrots, peeled and chopped diagonally ½ buttercup pumpkin, chopped into chunks, skin on 2 tablespoons of olive oil 1 teaspoon of cumin seeds ½ teaspoon of turmeric powder 1 tablespoon of fresh ginger, finely grated 1 tablespoon of fresh garlic, finely grated Himalayan salt and cracked black pepper To [...] 
INGREDIENTS 2 serves Tuscan Soup (Vegetarian/Vegan) 2 cups of Homemade Stock ½ 400 gram tin of chopped organic tomatoes 1 400 gram tin of cannellini beans, drained ½ a lemon, juiced 1 cup of cabbage, shredded (approx. an eighth of a cabbage) 1 cup of fresh spinach leaves 2 tablespoons of parsley, roughly chopped For [...] 
INGREDIENTS (Makes 10 cakes) 1 large purple sweet potato (kumara), skin on, cut into chunks ½ a teaspoon of Himalayan salt 2 spring onions, finely sliced 1 generous handful of fresh herbs, finely chopped (such as coriander, basil, parsley, dill) 200g tin of wild salmon, drained 1 tablespoon of fresh ginger, grated 1 tablespoon of [...] 
INGREDIENTS For the Curry Paste 1 onion, roughly chopped 2 cloves of garlic 2cm of fresh ginger A segment of fresh turmeric (approx the size of half a little finger) or 1 teaspoon of dried turmeric 1 teaspoon of ground cardamom 1 teaspoon of ground cinnamon 1 teaspoon of ground cumin 1 teaspoon of garam [...]