ELEMENTS 1 serve of Tuscan Soup (either Vegetarian/Vegan or Chicken) To Serve 2 tablespoons spring onions, sliced Pepper to taste Suitable for: Lunch | Dinner METHOD Reheat one serving of Tuscan Soup, top with 1 tablespoon of spring onions and season to taste. Soup is often better the next day as the flavours have had more [...]
INGREDIENTS Sliced into 8 (2 slices per serving) 1 cup of buckwheat flour ½ cup of almond meal 1 teaspoon of baking powder ½ teaspoon of baking soda 1 teaspoon of cinnamon ½ cup of rice syrup (optional) 2 bananas + 1 for decoration 1 egg ½ cup of coconut yoghurt (dairy free) ¼ cup [...]
INGREDIENTS For the Roast Veggies 2 carrots, peeled and chopped diagonally ½ buttercup pumpkin, chopped into chunks, skin on 2 tablespoons of olive oil 1 teaspoon of cumin seeds ½ teaspoon of turmeric powder 1 tablespoon of fresh ginger, finely grated 1 tablespoon of fresh garlic, finely grated Himalayan salt and cracked black pepper To [...]
ELEMENTS 1 serve of Tuscan Soup (either Vegetarian/Vegan or Chicken) To Serve 2 tablespoons spring onions, sliced Pepper to taste Suitable for: Lunch | Dinner METHOD Reheat one serving of Tuscan Soup, top with 1 tablespoon of spring onions and season to taste. Soup is often better the next day as the flavours have had more [...] 
INGREDIENTS Sliced into 8 (2 slices per serving) 1 cup of buckwheat flour ½ cup of almond meal 1 teaspoon of baking powder ½ teaspoon of baking soda 1 teaspoon of cinnamon ½ cup of rice syrup (optional) 2 bananas + 1 for decoration 1 egg ½ cup of coconut yoghurt (dairy free) ¼ cup [...] 
INGREDIENTS For the Roast Veggies 2 carrots, peeled and chopped diagonally ½ buttercup pumpkin, chopped into chunks, skin on 2 tablespoons of olive oil 1 teaspoon of cumin seeds ½ teaspoon of turmeric powder 1 tablespoon of fresh ginger, finely grated 1 tablespoon of fresh garlic, finely grated Himalayan salt and cracked black pepper To [...]