Creamy Coconut Dressing

INGREDIENTS ½ cup of coconut yoghurt, unsweetened (dairy free) 2 teaspoons fresh herbs (such as basil, parsley, coriander, dill) 2 tablespoons Bestow Beauty Plus Oil ½ a lemon, juiced Himalayan Salt and Cracked Black Pepper Suitable for: Lunch | Dinner METHOD Combine all the ingredients in a jar and shake to mix. Season to taste. [...]

Salmon ‘n’ Sweet Potato Cakes

INGREDIENTS (Makes 10 cakes) 1 large purple sweet potato (kumara), skin on, cut into chunks ½ a teaspoon of Himalayan salt 2 spring onions, finely sliced 1 generous handful of fresh herbs, finely chopped (such as coriander, basil, parsley, dill) 200g tin of wild salmon, drained 1 tablespoon of fresh ginger, grated 1 tablespoon of [...]

Cauli Falafels

INGREDIENTS Makes 6 1.5 cups of cauliflower, processed (this is about one third of a medium sized cauliflower) 1 small onion, chopped 1 small handful of coriander, chopped 1 small handful of parsley, chopped 1-2 eggs, beaten 1.5 tablespoons of rice flour 1 garlic clove, chopped 1 teaspoon of cumin, ground 1/4 teaspoon of turmeric, ground [...]