Healing Bowl Day Five

INGREDIENTS 2 Sweet Potato and Broccoli Fritters ½ a cup of spinach 75g smoked salmon 1 tablespoon of sauerkraut 4-5 blanched broccoli florets ¼ cup of microgreens ¼ an avocado (optional) TO SERVE Bestow Coconut Dressing Suitable for: Lunch | Dinner METHOD Place all elements in a bowl and enjoy. NOTES Making bowls of food using [...]

Sweet potato and Broccoli Fritters

INGREDIENTS 1 large sweet potato, peeled, chopped into chunks ½ a teaspoon of Himalayan salt 5 broccoli florets 2 spring onions, finely sliced 1 generous handful of fresh herbs, finely chopped (such as coriander, basil, parsley, dill) 1/4 cup of coconut milk 1 clove of fresh garlic, grated Zest of 1 lemon 1 tablespoon of [...]

Mighty Meatball Broth

INGREDIENTS 2 cups of Chicken Bone Broth 3 Chicken Meatballs ½ cup of fresh spinach leaves 1 cup of root vegetables, cooked (such as carrot, sweet potato and pumpkin) To Serve 1 tablespoon of coriander, chopped 1 small carrot, julienned 1 spring onion, chopped 1 lime cheek or lime wedge 1 serving Suitable for: Lunch | [...]