Salmon Stuffed Sweet Potato

INGREDIENTS 1 large sweet potato or 2 medium 2 teaspoons of olive oil 1 x 95 gram can of salmon, drained, bone in ½ cup of spinach, roughly chopped 1 tablespoon of Italian parsley, roughly chopped 2 spring onions, finely chopped ½ a tablespoon of coconut aminos ½ teaspoon of turmeric (optional) Himalayan salt to [...]

All Wrapped Up – Healing Bowl Day Two

INGREDIENTS Leftover Turmeric Cauliflower Rice 1 tablespoon of sauerkraut ½ cup of cooked chicken, shredded ½ cup of fresh spinach ¼ cup of microgreens TO SERVE Bestow Coriander Pesto Suitable for: Lunch | Dinner METHOD Arrange the ingredients in a beautiful bowl, Serve with a dollop of Bestow Coriander Pesto. NOTES Silverbeet or swiss chard is a great [...]

Sweet Carrot Apple Breakfast Sauté

INGREDIENTS 2 servings 1 carrot, peeled and grated 1 apple, cored and grated Juice of 1/2 a lemon 2 tablespoons of coconut thread 1 tablespoon of raisins or sultanas 2 teaspoons of olive oil 1 teaspoon of raw honey ½ a teaspoon of ground cinnamon ½ a teaspoon of ground ginger TO SERVE 1 tablespoon [...]