INGREDIENTS ¼ of a cabbage, finely shredded (either red or green or a combination of both) ½ cup of raw greens (for example kale, spinach, rocket) 1 apple, grated 2 spring onions, finely sliced 1 small handful of Italian parsley, finely chopped ½ a cup of cooked chicken, shredded ½ an avocado, sliced ½ a [...]
INGREDIENTS 1 Sweet Potato Rosti ½ an avocado 1 tablespoon of Bestow Beauty Oil or Beauty Plus Oil A squeeze of lemon juice Himalayan Salt Cracked Black Pepper Fresh herbs (optional) Suitable for: Breakfast | Lunch | Dinner METHOD Two Bestow favourites - Sweet Potato and Avocado meet to create a simple but sensational breakfast. [...]
INGREDIENTS Serves one 2 Sweet Potato Rosti 75gm of smoked salmon 1/2 to 1 cup of spinach leaves 1/2 cup of broccoli florets, blanched A dollop of Creamy Avo Sauce 1 tablespoon of sauerkraut 1 tablespoon, pumpkin seeds Himalayan salt Cracked black pepper Suitable for: Lunch Vegetarian and other options We have used smoked salmon [...]
INGREDIENTS ¼ of a cabbage, finely shredded (either red or green or a combination of both) ½ cup of raw greens (for example kale, spinach, rocket) 1 apple, grated 2 spring onions, finely sliced 1 small handful of Italian parsley, finely chopped ½ a cup of cooked chicken, shredded ½ an avocado, sliced ½ a [...] 
INGREDIENTS 1 Sweet Potato Rosti ½ an avocado 1 tablespoon of Bestow Beauty Oil or Beauty Plus Oil A squeeze of lemon juice Himalayan Salt Cracked Black Pepper Fresh herbs (optional) Suitable for: Breakfast | Lunch | Dinner METHOD Two Bestow favourites - Sweet Potato and Avocado meet to create a simple but sensational breakfast. [...] 
INGREDIENTS Serves one 2 Sweet Potato Rosti 75gm of smoked salmon 1/2 to 1 cup of spinach leaves 1/2 cup of broccoli florets, blanched A dollop of Creamy Avo Sauce 1 tablespoon of sauerkraut 1 tablespoon, pumpkin seeds Himalayan salt Cracked black pepper Suitable for: Lunch Vegetarian and other options We have used smoked salmon [...]