INGREDIENTS 1 cup of fresh or frozen berries (not strawberries*) ½ cup of coconut milk ½ cup of water ½ a banana (frozen on prep day) 1 teaspoon of blackstrap molasses 1 teaspoon of Bestow Beauty Plus Oil 1 teaspoon of Bestow Gut Love + Powder 1 teaspoon of Bestow Vitality Week Two 1 tablespoon [...]
INGREDIENTS 250 ml of almond milk 1½ tablespoons of cacao powder 1 tablespoon of tahini 1-2 medjool dates (or 1 teaspoons of honey or rice syrup) ½ a banana (frozen on prep day) 1 tablespoon of cacao nibs 1 teaspoon of blackstrap molasses 1 tablespoon of Bestow Beauty Oil or Beauty Plus Oil 1 dessertspoon [...]
A daily ritual to nourish your skin from within Bestow Smoothies are the perfect way to sustain your energy and to get your daily dose of Bestow products, which offer your body a veritable feast of the nutrients required for beautiful skin. Your 7-Day Meal Plan, includes a daily Bestow Smoothie (see below) as an [...]
Makes one smoothie 1/2 cup of filtered water 1/2 cup of almond milk 1/2 a banana 1/2 to 1 cup of spinach 1 teaspoon of chia seeds 1 tablespoon of pumpkin seeds 1 teaspoon of blackstrap molasses* (see notes below) 1 tablespoon of Bestow Beauty Plus Oil 1 tablespoon of Bestow Vitality 1 teaspoon of Bestow [...]