Apple Slaw with Chicken and Avocado
INGREDIENTS ¼ of a cabbage, finely shredded (either red or green or a combination of both) ½ cup of raw...
Our Dinner
Recipes
Browse our free Cleanse dinner recipes!
Baked Sweet Potato with Mega Topping
FOR THE SWEET POTATO 1 medium sized sweet potato Olive oil for cooking Himalayan or sea salt and pepper FOR...
Cauli Falafels
Makes 6 1.5 cups of cauliflower, processed (this is about one third of a medium sized cauliflower) 1 small onion, chopped...
Colourful Veggie Tray Bake with Salmon
INGREDIENTS 2 medium sweet potatoes, cut into chunks 1 red onion, peeled and cut into eighths 2 tablespoons of olive...
Hearty Tuscan Soup
INGREDIENTS 2 serves Tuscan Soup (Vegetarian/Vegan) 2 cups of Homemade Stock ½ 400 gram tin of chopped organic tomatoes 1...
Lemon and Herb Roast Chicken
INGREDIENTS Stuffing 1 lemon, pricked with a fork several times 1 small handful of parsley ½ an onion Chicken 1...
Lime Herb Marinade Chicken Skewers
Serves one 2 medium chicken fillets (1 for dinner, 1 for lunch tomorrow) 1/4 fresh pineapple For the Marinade Juice...
Loaded Fries with Chicken and Pesto
INGREDIENTS 1 scoop of Healthy Fries ½ cup of cooked chicken, shredded ½ cup of Turmeric Cauliflower Rice ½ cup...
Mighty Meatball Broth
INGREDIENTS 2 cups of Chicken Bone Broth 3 Chicken Meatballs ½ cup of fresh spinach leaves 1 cup of root...
One Dish Chicken and Sauerkraut
INGREDIENTS 400g of chicken thighs ½ an onion, finely diced 2 cloves of garlic, finely diced 1 tablespoon of olive...
Roast Pumpkin Chickpea Salad
INGREDIENTS For the Roast Veggies 2 carrots, peeled and chopped diagonally ½ buttercup pumpkin, chopped into chunks, skin on 2...
Roast Pumpkin n Sweet Potato Soup
INGREDIENTS 1 serving of soup Defrosted from freezer To Garnish Small handful of parsely, roughly choppedSuitable for: Lunch | DinnerReheat...
Roasted Veggie Power Salad with Smoked Salmon
INGREDIENTS Half the roast veggies and chickpeas from the Cleanse Bowl Day 7 that you have reserved. 3 - 4...
Salmon ‘n’ Sweet Potato Cakes
INGREDIENTS (Makes 10 cakes) 1 large purple sweet potato (kumara), skin on, cut into chunks ½ a teaspoon of Himalayan...
Salmon Stuffed Sweet Potato
INGREDIENTS 1 large sweet potato or 2 medium 2 teaspoons of olive oil 1 x 95 gram can of salmon,...
Slow Cooker Moroccan
INGREDIENTS 1-2 tablespoons of olive oil 1 onion, sliced 2 cloves of garlic, crushed 1 tsp of cinnamon 1 cm...
Snapper Tortilla
1 fish fillet (snapper, tarakihi and gurnard are ideal) 1/2 tablespoon of olive oil for frying Himalayan salt and cracked black...
Stuffed Portobello Tray Bake
INGREDIENTS 2 tablespoons olive oil 1 purple sweet potato (kumara), chopped into chunks ½ buttercup pumpkin, chopped into chunks (skin...
Sweet Potato Rostis
Makes 8 2 medium sweet potatos (kumara), grated (produces approx 6 cups) 4 spring onions, finely chopped 3-4 eggs, lightly beaten...
Taste of India Curry
INGREDIENTS For the Curry Paste 1 onion, roughly chopped 2 cloves of garlic 2cm of fresh ginger A segment of...
Turmeric Coconut Curry
INGREDIENTS For the Curry Paste 2 garlic cloves, peeled 1 cm of fresh ginger, peeled 1 teaspoon of turmeric 1...