BESTOW CLEANSE
Winter
MY 7 DAY WINTER MEAL PLAN
On the 7 Day Meal Plan, click on the recipe name or image to view each recipe. Click on the ritual name to view each ritual. If you wish to view all the recipes for each day then just click the day title at the top of each column – eg. DAY 1, DAY 2 etc.
DAY 1
RISE & SHINE RITUAL
Meeting the Morning + Lemon Water
TIME FOR TEA RITUAL
Eternitea | Your Anti-Ageing Tea
DAY 2
RISE & SHINE RITUAL
Meeting the Morning + Lemon Water
TIME FOR TEA RITUAL
Puritea | Brighten Your Day
DAY 3
RISE & SHINE RITUAL
Meeting the Morning + Lemon Water
TIME FOR TEA RITUAL
Generositea | Bestow Sisterhood Tea
DAY 4
RISE & SHINE RITUAL
Meeting the Morning + Lemon Water
BESTOW RITUAL
Dry Brushing & Bathing Ritual
TIME FOR TEA RITUAL
Eternitea | Your Anti-Ageing Tea
DAY 5
RISE & SHINE RITUAL
Meeting the Morning + Lemon Water
BESTOW RITUAL
Dry Brushing & Bathing Ritual
TIME FOR TEA RITUAL
Generositea | The Sisterhood Tea
BESTOW RITUAL
Bestow Blessings Ritual
DAY 6
RISE & SHINE RITUAL
Meeting the Morning + Lemon Water
BESTOW RITUAL
Dry Brushing & Bathing Ritual
BESTOW RITUAL
Bestow Beautiful Breathing
TIME FOR TEA RITUAL
Eternitea | Your Anti-Ageing Tea
BESTOW RITUAL
Bestow Blessings Ritual
DAY 7
RISE & SHINE RITUAL
Meeting the Morning + Lemon Water
BESTOW RITUAL
Dry Brushing & Bathing Ritual
BESTOW RITUAL
Bestow Beautiful Breathing
TIME FOR TEA RITUAL
Puritea | Brighten Your Day
BESTOW RITUAL
Bestow Blessings Ritual
BESTOW RITUAL
Bestow Meditation Ritual